Alleviating Sports-Related Rib Pain with Intercostal Nerve Blocks

Athletes and sports enthusiasts are no strangers to rib pain and chest wall discomfort. Whether caused by repetitive movements, direct trauma, or post-injury inflammation, pain in these areas can significantly impact performance and quality of life. At Interventional Spine Care and Orthopedic Regenerative Experts, PC (iSCORE), Dr. Maxim Moradian and his team offer targeted treatments like intercostal nerve blocks to help athletes get back in the game.


Understanding Intercostal Nerves in Sports Medicine

Intercostal nerves are located along the lower edge of the ribs and are responsible for transmitting signals between the spinal cord and the chest wall. These nerves can become irritated or inflamed due to sports injuries, overuse, or conditions like rib fractures or post-herpetic neuralgia (shingles-related pain). Athletes experiencing sharp, shooting pain or persistent discomfort in the mid-back, chest, or abdominal area may benefit from intercostal nerve blocks.


What Are Intercostal Nerve Blocks?

An intercostal nerve block is a minimally invasive injection that delivers a combination of anesthetic and anti-inflammatory medication near the affected nerve. This procedure can help:

  • Relieve Pain: Alleviating discomfort to enable better mobility.
  • Enhance Recovery: Reducing inflammation to promote healing after rib injuries or surgery.
  • Restore Functionality: Allowing athletes to resume training and competition sooner.


Preparing for Your Procedure

Proper preparation ensures a smooth experience and optimal results:

  • Medical History Review: Notify Dr. Moradian if you have allergies, especially to iodine, or if you take medications like blood thinners.
  • Diet Adjustments: If sedation is required, avoid eating the morning of the procedure. Insulin-dependent diabetics should discuss dosage adjustments with the team.
  • Medication Management: Continue regular medications, including pain relievers, unless instructed otherwise.
  • Post-Procedure Care: Arrange for a driver to take you home after the procedure.


How Are Intercostal Nerve Blocks Performed?

The procedure is typically quick and conducted on an outpatient basis:

  1. Positioning and Imaging: The patient lies face down, and the physician uses X-ray guidance to locate the intercostal nerve near the rib margin.
  2. Numbing the Area: A small amount of local anesthetic is injected to minimize discomfort.
  3. Targeted Injection: Using a fine needle, the physician delivers the medication to the precise location.
  4. Monitoring and Recovery: Afterward, patients are monitored in a recovery room. A chest X-ray may be performed to ensure no complications, such as pneumothorax (lung deflation).


Expected Outcomes for Athletes

Most patients experience immediate pain relief from the local anesthetic, followed by longer-lasting relief as the anti-inflammatory medication takes effect. Athletes often report improved mobility and a reduced need for oral pain medications, allowing them to focus on rehabilitation and training.


Risks and Considerations

While intercostal nerve blocks are generally safe, potential risks include bleeding, infection, or rare complications like lung deflation or nerve damage. By choosing a skilled physician like Dr. Moradian, athletes can minimize these risks and achieve optimal results.


Take the First Step Toward Recovery with iSCORE

Sports-related rib and chest pain doesn’t have to sideline your athletic goals. Intercostal nerve blocks provide a safe and effective way to manage pain, improve mobility, and accelerate recovery.


Contact iSCORE today to learn more about how this innovative treatment can support your recovery. With locations in Glendale, Arcadia, and Palmdale, CA, Dr. Maxim Moradian and his team are here to help you get back to doing what you love. Call (818) 338-6860 or (626) 460-1096 to schedule your consultation or visit iSCORE’s website for more information.


Don’t let rib pain hold you back—explore your treatment options with iSCORE and take control of your sports performance.

iSCORE Inc

iSCORE Inc © All rights reserved. 

Arcadia Location

51 N. 5th Ave Suite A, Arcadia, CA 91006

Glendale Location

317 S Brand Blvd Suite A-103, Glendale, CA 91204

Palmdale Location

41210 11th Street West, Suite K, Palmdale, CA 93551

iScore © 2025. All rights reserved.